UC Triathlon Workouts

[EXTERNAL BIKE] Bike-a-thon

Type: External Bike
When: Saturday, May 31st @ 8:00 AM
Contact: Pascal Nespeca (ppnespeca@ucdavis.edu)

UC Davis Habitat for Humanity Bike-a-Thon http://www.ucdhabitat.com/bikeathon/index.htm $30 is the registration fee The course basically starts at Community Park and goes out to Winters and back. It's about 30ish miles, nothing too hard. There will be food and music in downtown Winters. Volunteer if you want, more Volunteers, more better. To volunteer to help out UCD habitat for humanity, email Wes Leong: wmleong@gmail.com or call 650-888-3678 I won't be able to make it b/c I will be at a wedding, but don't let that stop you.

[BIKE] Mellow 100

Type: Bike
When: Sunday, May 11th @ 8:30 AM
Contact: Sinclair Yeh (active_junk_mail@sbcglobal.net)

Mellow but steady 100 toward Ink Grade. Start from L&R. There will be almost no stopping except for maybe one to refill water bottles. Complaining is frowned upon, whining is strictly forbidden!

[BIKE] Solano or Cantelow

Type: Bike
When: Thursday, May 8th @ 1:15 PM
Contact: Adam Abudra (amabudra@ucdavis.edu)

Either one, whatever floats your boat. Pace will be 18-20 on the flats. No drop. meet at BIKE BARN. please post interest or i will just roll on through. I would like to be back before 4 pm. Time is flexible up to 15 minutes.

[EXTERNAL BIKE] Putah Creek TT

Type: External Bike
When: Wednesday, May 7th @ 6:00 PM
Contact: Ryan Doyle (rtdoyle@ucdavis.edu)

The wind is minimal compared to the last TT.. should be great atmosphere for some fast times. I'll be riding through L&R around 5:30.

[BIKE] Well maybe not that much...

Type: Bike
When: Thursday, May 8th @ 4:55 PM
Contact: Dave Doll (dadoll@ucdavis.edu)

I am back in town for a one night stand after a meeting up in Arbuckle. Plan to swing by Lake and Russell at 5:00ish and head out on a ride. Pace will be negotiated as this is a recovery week. I may be late, depends on if my 2:00 meeting is finished by 3:30PM. Distance may change, as long as it is over 30 miles. I hope to see some of you there! Its been a while, and I miss you. DD

[OTHER] Inner-Tube Polo

Type: Other
When: Sunday, May 11th @ 9:30 PM
Contact: Brandon Jazmin (bjjazmin@ucdavis.edu)

So, we have this triathlon inner-tube water polo team, but we kinda need some more players, mainly females. If anyone is interested in playing, we play at 9:30 on Sundays and we usually show up around 9:20 at Schaal Aquatic Center. We are in league A and have a 3-0 record, with a 10 point average margin of victory. If you can make it, please post your interest below and bring your student I.D. to the game. Happy training. -Grandpa

[BIKE] Davis is too flat

Type: Bike
When: Tuesday, May 6th @ 4:00 PM
Contact: Kristin Tennessen (ktenness@wald.ucdavis.edu)

Meet at the Bike Barn at 4pm. I'd like to hold 20mph. Let me know if you're joining, else I'll be running on Kristin Time.

[BRICK] Auburn Olympic Course Brick

Type: Brick
When: Saturday, May 10th @ 8:30 AM
Contact: Ruth Anderson (RuthElizabeth@gmail.com)

Meet at U-Mall parking lot to carpool, leave around 8:30. Park at Auburn overlook, descend to Rattlesnake Bar and ride Olympic course from there. Follow with Olympic 10k run course. (Juan and I are tapering and doing fewer miles). Whether or not you have a car, come ride and run with us! There should be rides to Auburn. Possibility of a post-workout trip to Jamba Juice.

[BIKE] Beth's ride

Type: Bike
When: Saturday, May 10th @ 12:20 PM
Contact: Sinclair Yeh (active_junk_mail@sbcglobal.net)

I haven't ridden with my old buddy Beth for a long time so I'm going to do a super-mellow ride with her. This is a no drop beginner ride with lots of regrouping stops. Start from front of Wheelworks, NOT L&R. I haven't worked out the time with Beth yet, so if this time ends up not working for her, then I'm going to cancel. Alors, that means you should check this again before you come! Hope to see a bunch of you out there.

[BIKE] 2-hour mellow but steady

Type: Bike
When: Saturday, May 10th @ 10:00 AM
Contact: Sinclair Yeh (active_junk_mail@sbcglobal.net)

Start from front of Wheelworks, NOT L&R. We'll make up the route as we go, but it's going to be 2 hours as I need to be back for the next ride. No stopping. The pace will be ~19 mph.